Summer is Here! Celebrate Raw Mango Season with These 5 Easy and Flavorful Recipes
As the summer heat rolls in, so does the season of raw mangoes, a tangy and versatile fruit that’s a staple in Indian cuisine. Known for its sharp, slightly sour flavor and impressive health benefits, raw mango is packed with vitamin C and antioxidants, making it a perfect ingredient for refreshing and nutritious dishes. From cooling drinks to hearty meals and zesty condiments, here are five easy recipes to bring the vibrant flavors of raw mango into your home this season.
1. Uppilitadhu (Salted Raw Mango Pickle)
A Kerala specialty, Uppilitadhu is a tangy-salted pickle made by preserving raw mangoes in brine. The process enhances the fruit’s natural sharpness, creating a bold and zesty condiment that pairs perfectly with rice, curries, or even sandwiches. It’s a must-try for pickle lovers!
2. Aam Panna (Raw Mango Cooler)
Beat the heat with Aam Panna, a refreshing summer drink made from raw mango pulp, cumin powder, mint leaves, and sugar. Known for its cooling properties, this tangy-sweet beverage not only hydrates but also aids digestion, making it a summer essential.
3. Mamidikaya Pappu (Mango Dal)
This comforting Andhra dish combines creamy lentils with the tangy kick of raw mango. The result is a light, flavorful dal that pairs beautifully with steamed rice. Mamidikaya Pappu is a nutritious and satisfying way to enjoy raw mango in a main course.
4. Raw Mango Chutney
A zesty South Indian chutney, this recipe blends raw mangoes with spices, sugar, and salt for a perfect balance of sweet, sour, and spicy flavors. Serve it as a dip, spread, or accompaniment to elevate any meal.
5. Aam Doi (Mango Yoghurt Dessert)
End your meal on a sweet note with Aam Doi, a creamy Bengali dessert made with yoghurt and raw mango. Infused with cardamom and saffron, this baked treat is a delightful fusion of tangy and sweet flavors, offering a rich and indulgent finish to your dining experience.
Whether you’re craving something tangy, refreshing, or comforting, these raw mango recipes are sure to delight your taste buds and make the most of this seasonal favorite. So, grab some raw mangoes and get cooking!
