Late-Night Scrolling Steals Your Sleep: How to Sleep Better (Without Ditching Your Phone)
We’ve all done it—curled up in bed, endlessly swiping through social media, watching “just one...
Health
5 Simple Ways to Reduce Microplastic Exposure in Your Daily Life
Microplastics—tiny plastic particles smaller than 5mm—have infiltrated our food, water, and even the air we...
Thinking of starting meditation in the morning?: Here are 10 research-based ways it can change the way you live for better
In today’s fast-paced world, stress and distractions can easily take over our lives. But what...
Daily vs. Weekly Shampooing: What’s Best for Your Hair? Here’s an ultimate guide and a pros and cons list to help you decide
The debate over how often to shampoo has divided hair care enthusiasts for years. Some...
Menopause is More Than Just Hot Flashes: 10 Surprising Facts Your Gynaecologist Wants You to Know
By Dr. Col (Dr) Surendra RamamurthyApril 01, 2025 | 09:00 PM IST Menopause is a...
Why Are More Indians Going Grey in Their 20s? The Shocking Truth
Noticing silver strands in your hair way before your parents did? You’re not alone. Premature...
Jawed Habib Says We’ve Been Oiling Hair Wrong -Here’s the Right Way
For decades, the traditional hair oiling routine has been deeply ingrained in many cultures—apply oil...
Humidifier vs. Air Purifier: Which Is Better to Control Allergies?
Spring brings blooming flowers and warmer weather-but for many, it also means sneezing, itchy eyes,...
Noisy Air Conditioners Ruining Your Sleep? Here’s How to Fix It
We often prioritize cooling power and energy efficiency when buying an air conditioner, but one...
Is Bottled Water Really Safe? FSSAI Declares Packaged Drinking Water As ‘High Risk Food Category’ – So What Are the Alternatives?
In a world where convenience often trumps caution, bottled water has become a staple for...
How to Sweeten Your Homemade Drinks Without Worrying About Excess Sugar
Sugar is everywhere, and while it makes our favorite drinks taste delicious, too much of...
Sitting is the New Smoking: Studies Highlight the Dangers of Prolonged Sitting and Why Movement Matters
In today’s fast-paced yet predominantly sedentary lifestyle, prolonged sitting has emerged as a major health...
300 Villagers in Maharashtra Lose Hair Overnight: Did Toxic Wheat Cause This Sudden Baldness? Media Reports Raise Concerns
A strange health crisis has left villagers in Maharashtra’s Buldhana district alarmed, as hundreds reportedly...
How Safe Is Your Drinking Water? Check if Your Water Purifier Shows These 5 Signs of Vulnerability
Clean drinking water is a non-negotiable necessity for life, yet many of us overlook the...
5 Signs That Tell You to Discard Your Plastic Food Containers Immediately
Plastic food storage containers have become a kitchen staple for their convenience, affordability, and ability...
