How to Keep Your Mattress Fresh and Lasting Longer – Cleaning and Turning Tips

We spend about a third of our lives in bed, yet many of us neglect one of its most important components—the mattress. Proper care can not only improve sleep quality but also save money by delaying replacement. Experts share their best tips for maintaining a clean, comfortable mattress for years.

How Long Should a Mattress Last?

With the right care, a mattress should serve you well for 8 to 10 years, says Matt Steen from consumer group Choice. Over time, sweat, dead skin, and accidental spills turn it into a breeding ground for bacteria and dust mites. While these usually aren’t harmful (unless mold appears), they can affect sleep quality.

“If you or your partner wake up from discomfort, sagging, or rolling into each other, it might be time for a new mattress,” explains Steen.

Rotate (or Flip) for Even Wear

Not all mattresses can be flipped, but most can be rotated. Steen recommends doing this every six months to prevent uneven wear. Pillow-top mattresses can only be rotated, but even that helps extend their lifespan.

Cleaning: The Key to Longevity

Jack Croukamp, a professional cleaner, warns that many mattresses aren’t cleaned often enough. “If sweat stains set in, they’re nearly impossible to remove,” he says. His advice? Clean your mattress at least twice a year.

Quick Cleaning Tips:

• Vacuum regularly (with an upholstery attachment) to remove dust mites.
• Spot-clean stains with a mild detergent mix, then blot dry.
• Freshen with bicarb soda—sprinkle, leave for 24 hours, then vacuum.
• Sunlight helps—if possible, air your mattress outside.

For deeper cleans, a steam cleaner (professional or rented) works best. Home machines can do the job but require patience.

Handling Accidents (Like Urine or Vomit)

Spills need immediate action:

1. Blot—don’t rub—to absorb as much liquid as possible.
2. Clean gently with a damp cloth and mild soap.
3. Dry thoroughly—use a fan or aircon if you can’t move the mattress outside.
4. Deodorize with bicarb soda before vacuuming.

When It’s Time for a New Mattress

If sleep discomfort persists, consider an upgrade. Steen suggests:

• Look for affordable options—some budget mattresses perform well.
• Negotiate in-store—discounts of 40-60% are sometimes possible.
• Try a mattress topper as a temporary fix if buying new isn’t an option.

A little care goes a long way—keeping your mattress fresh means better sleep and fewer costly replacements. So, when was the last time you gave yours some attention?